Weigh In record (no journal entry) for 06 February 2017
|
51.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2017:
|
751 kcal
|
Fat: 57.85g | Prot: 40.65g | Carbs: 12.05g.
Lunch: Alface, Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Melken Cacau em Pó 100%, Nestlé Creme de Leite, Pancetta. Snacks/Other: Harald Chocolate 70% Cacau. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nandalowcarb's Weight History
|