Weigh In record (no journal entry) for 06 February 2017
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48 kg
Lost so far: 19 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 February 2017:
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1115 kcal
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Fat: 33.51g | Prot: 72.60g | Carbs: 135.27g.
Breakfast: Chouquette, Kellogg's Spécial K Crunchy Muesli, Sveltesse Ferme et Fondant Citron, Delisse Fromage Blanc 3%, Pomme, Banane, Dole Clémenvilla. Lunch: Courgette, Concombre (Pelé), Auchan Salade Mélangée, Endive, Poivrons Rouges Doux, Tomates Cerises, Envia Petits Fromages Frais 0%, Dole Clémenvilla, Sucrine, Florette L'assiette Saveur, Chou-Fleur, Blini Ktipiti Poivrons &Yaourt Grec, Pamplemousse, Picard Cuisse de Canard Confite. Dinner: Hansi Bredele Petits Gâteaux Sablés, Elle & Vire Carré Frais 0%, Lidl Fraises Congelées, Poivrons Rouges Doux, Florette L'assiette Saveur, Chou-Fleur, Céleri, Sucrine, Royco Gratinée Oignons et Croûtons, Coraya Suprêmes, Carrefour Yaourt Nature Ferme. Snacks/Other: Bio-Vital Gâteau Cacahuètes et Canneberges. more...
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Gaining 1.4 kg a Week
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