Weigh In record (no journal entry) for 06 February 2017
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91.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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2438 kcal
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Fat: 105.91g | Prot: 131.80g | Carbs: 239.49g.
Breakfast: Хурма, Яблоко, Банан. Lunch: Холодец, Fine Food Блинчики с Клубничным Джемом, Аютинский Хлеб Пирожок с Творогом, Салат Оливье, Свинина Запеченая. Dinner: Каждый День Голубцы с Мясом и Рисом, Хек, Шоколад, Овсяное Печенье (с Изюмом). more...
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2322 kcal
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Exercise:
Squats (Legs) - 4 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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alina.ka's Weight History
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