Weigh In record (no journal entry) for 06 February 2017
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 February 2017:
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1228 kcal
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Fat: 64.19g | Prot: 33.47g | Carbs: 140.24g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Edulis Remolacha Roja Cocida y Pelada, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Alipende Lechuga Romana. Dinner: Gullón Barquillos de Choco, Helado de Vainilla, Activia Yogur Natural 0%. Snacks/Other: Hacendado Naranja Light, Coco Seco, Ferrero Ferrero Rocher, Peras, Naranjas, DIA Leche Condensada, Hacendado Café Soluble. more...
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Gaining 0.2 kg a Week
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miriamariac's Weight History
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