Weigh In record (no journal entry) for 06 February 2017
|
85.8 kg
Lost so far: 0.1 kg.
Still to go: 31.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 February 2017:
|
2252 kcal
|
Fat: 73.96g | Prot: 91.71g | Carbs: 156.02g.
Breakfast: Kauramaito, Pehmeä Tofu, Cocovi Chia-Siemenet, Tuorekurkku (Kuorineen), Luomu Babypinaatti, Lehtikaali. Lunch: Tofu Rosso, Vaasan Kaurasydän Porkkana, China-Man KUNG PO Tofu, Violife Violife For Pizza. Dinner: Taifun Tofu Rosso, X-Tra Wok Mix. Snacks/Other: Vaasan Kaurasydän Porkkana, Tofu Rosso, Valkoviini. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruskovatsaleiju's Weight History
|