Weigh In record (no journal entry) for 06 February 2017
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67.2 kg
Lost so far: 4.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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583 kcal
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Fat: 24.57g | Prot: 49.82g | Carbs: 43.91g.
Lunch: Suco de Laranja Natural, Carne de Porco do Lombo (Lombo, Magra), Milho Verde Cozido. Dinner: Sadia Presunto Parma. Snacks/Other: Melão, Copra Óleo de Coco Extra Virgem. more...
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Losing 0.2 kg a Week
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carolzm3's Weight History
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