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Whatisroxy
Journal
06 Feb 17
Whatisroxy's Journal, 06 Feb 17
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Weigh In record (no journal entry) for 06 February 2017
55.6 kg
Lost so far:
1.7 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2017:
776 kcal
Fat: 33.37g | Prot: 27.18g | Carbs: 99.03g.
Breakfast:
Кофе с Молоком.
Lunch:
Котлета Куриная, Гречка Отварная.
Dinner:
Салат Овощной с Маслом.
Snacks/Other:
Банан, Кофе с Молоком и Сахаром.
more...
1880 kcal
Exercise:
Hula Hoop - 15 minutes, Walking (brisk) - 6.5/kph - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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Whatisroxy's Weight History
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