Weigh In record (no journal entry) for 06 February 2017
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66.8 kg
Lost so far: 7.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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439 kcal
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Fat: 20.98g | Prot: 22.94g | Carbs: 38.76g.
Breakfast: Красная Цена Сыр Голландский, Останкино Карбонад Юбилейный, Белый Город Молоко 2.5%, Белый Хлеб, Рахат Мармелад в Шоколаде. more...
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Losing 1.2 kg a Week
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