Weigh In record (no journal entry) for 05 February 2017
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63.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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3305 kcal
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Fat: 168.17g | Prot: 121.19g | Carbs: 311.88g.
Breakfast: TiP H-Vollmilch 3,5%, Vitalis Schoko Müsli Klassisch, Kölln Haferflocken, Marmelade, REWE American Sandwich. Lunch: Ja! Pizza Salami. Dinner: Bratwurst. Snacks/Other: TiP H-Vollmilch 3,5%, Clarky's Mini Brotchips Knoblauch. more...
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Losing 0.4 kg a Week
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