Weigh In record (no journal entry) for 05 February 2017
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85 kg
Lost so far: 30 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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2120 kcal
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Fat: 24.84g | Prot: 106.15g | Carbs: 358.57g.
Lunch: Sugo di Pomodoro, Misura Spaghetti Integrali. Dinner: Olive Verdi, Rio Mare Tonno al Naturale, Sugo di Pomodoro, Misura Pasta Integrale. Snacks/Other: Pesoforma Barrette Cioccolato e Caramello, Latte di Soia, Banana. more...
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Losing 1.4 kg a Week
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lucaravelli's Weight History
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