solsalsk's Journal, 05 Feb 17

Weigh In record (no journal entry) for 05 February 2017
55.3 kg Lost so far: 9.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2017:
1966 kcal Fat: 56.66g | Prot: 93.04g | Carbs: 246.36g.   Breakfast: La Tranquera Mate Cocido, Salvado de Trigo (Crudo), CasanCrem CasanCrem Clasico, Yogurísimo Yogurt Bebible, Dos Hermanos Galletas de Arroz Integral Dulces. Lunch: Tomates, La Serenísima Queso Rallado, Sturla Mix de Semillas Chia, Sésamo y Lino, Roast Beef, Fideos. Dinner: Lactal Pan Lacteado, Cerveza, Tomates, Roast Beef, Hamburguesa de Lentejas. Snacks/Other: Sandía, Pepino (Pelado), Nugaton Nugaton. more...
Gaining 4.2 kg a Week

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solsalsk's Weight History


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