Weigh In record (no journal entry) for 05 February 2017
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81.3 kg
Lost so far: 5.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1722 kcal
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Fat: 51.29g | Prot: 103.02g | Carbs: 195.45g.
Lunch: Subway Pepper Jack -Juusto, Subway Hunajasinappi, Subway Kevytmajoneesi, Subway Kana Fajita. Dinner: Kananrinta (Paistettu Pannulla), Pirkka Wokvihannekset. Snacks/Other: Fazer Sininen Maitosuklaa, Panda Lakumix Original, Battery N. Calories/Lime. more...
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Losing 1.1 kg a Week
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Siirinen's Weight History
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