Weigh In record (no journal entry) for 05 February 2017
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115.5 kg
Lost so far: 7.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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544 kcal
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Fat: 14.17g | Prot: 95.21g | Carbs: 205.32g.
Breakfast: la Boulangère Toastiligne, Café au Lait. Lunch: Saumon Cuit au Four ou Grillé, Riz Blanc (à Longs Grains , Cuit). Dinner: Charal Steak Haché 5%, Maïs. Snacks/Other: la Boulangère Toastiligne. more...
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Losing 3.5 kg a Week
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Estelle_A's Weight History
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