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I've fallen down considerably and am ready to begin again! I'm going to go low carb for a week or two then I will carb cycle from then on! I need to move more and consistantly! I have to stick to this.....my life may very well depend on this!!!
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137.0 kg
Lost so far: 0 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2012:
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1499 kcal
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Fat: 87.78g | Prot: 135.79g | Carbs: 39.99g.
Breakfast: coffee, rasher bacon, eggs. Lunch: oolong tea, avacado, chicken breast. Dinner: red onion, cucumber, romaine lettuce, tomato, plum, balsamic garlic dressing, Chicken breast. Snacks/Other: naan bread, almonds. more...
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Gaining 0.3 kg a Week
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