Weigh In record (no journal entry) for 05 February 2017
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67.2 kg
Lost so far: 4.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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898 kcal
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Fat: 40.02g | Prot: 61.92g | Carbs: 72.19g.
Breakfast: Kaffee mit Milch. Lunch: Chili Con Carne mit Bohnen. Dinner: King's Crown Geröstete Paprika Mild Süß-Sauer, Freshona Cornichons, Leerdammer Leger, Edeka Lachsschinken. Snacks/Other: Coppenrath & Wiese Käse-Mandarinen-Kuchen. more...
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Losing 1.4 kg a Week
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Bolle111's Weight History
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