Weigh In record (no journal entry) for 05 February 2017
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79.8 kg
Lost so far: 5.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1178 kcal
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Fat: 99.38g | Prot: 58.99g | Carbs: 11.86g.
Breakfast: Lindt Excellence Mild 90% Cacao, Kri Kri Yogood Original Griechischer Joghurt 10%, Schlagsahne, Camembert, Kaffee mit Milch. Lunch: Purland Rip-Eye-Steak. Dinner: Käse. Snacks/Other: Ja! Schlagsahne. more...
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Losing 2.8 kg a Week
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panacea77's Weight History
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