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Lully Cardoso
Journal
04 Feb 17
Lully Cardoso's Journal, 04 Feb 17
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Weigh In record (no journal entry) for 04 February 2017
62.1 kg
Lost so far:
3.2 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2017:
1289 kcal
Fat: 27.08g | Prot: 45.71g | Carbs: 27.91g.
Breakfast:
Sardinhas em Óleo (Enlatado), Ovo Frito.
Lunch:
Cenouras, Bife de Carne de Vaca.
Snacks/Other:
Vinho Tinto de Mesa.
more...
1546 kcal
Exercise:
Trab. - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Lully Cardoso's Weight History
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