ramble mayhem nibbled on sweets not all out as usual but still diappointed myself with lack of control
|
89.4 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 04 February 2017:
|
761 kcal
|
Fat: 42.53g | Prot: 60.62g | Carbs: 35.39g.
Breakfast: Coffee with Cream. Lunch: Tuna Fish Salad. Dinner: Cooked Broccoli, Redner's Warehouse Markets Boneless NY Strip Steak. Snacks/Other: Aquafina Water (16.9 oz). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
owlfeathers's Weight History
|