Weigh In record (no journal entry) for 04 February 2017
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54.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1996 kcal
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Fat: 47.92g | Prot: 60.68g | Carbs: 286.73g.
Breakfast: Felfort Barrita de Cereal de Anana y Almendras, La Virginia Té, Naranjas, Manzana. Lunch: Remolacha, Zanahoria, Vegetalex Milanesa de Soja Tradicional. Dinner: Tomates, Cerveza, Pizza de Queso, Galletas de Arroz, Molino Cañuelas Mini Paseo (Mix de Cereales). Snacks/Other: Nestlé Cereal Integral, Grido Helado. more...
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Gaining 2.1 kg a Week
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solsalsk's Weight History
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