pinartiras's Journal, 04 Feb 17

Weigh In record (no journal entry) for 04 February 2017
62 kg Lost so far: 15 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2017:
647 kcal Fat: 49.50g | Prot: 29.26g | Carbs: 26.94g.   Breakfast: Peyman Çiğ Badem, Beyaz Peynir, Kızarmış Yumurta. Dinner: Kısır, Sütaş Ayran. more...
Losing 2.3 kg a Week

8 Supporters    Support   

Comments 
Hasta olmanin tek olumlu yani 😀😎 
04 Feb 17 by member: pinartiras

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pinartiras's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.