Weigh In record (no journal entry) for 04 February 2017
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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2180 kcal
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Fat: 198.71g | Prot: 58.90g | Carbs: 26.51g.
Breakfast: Vivani Czekolada Gorzka 92%, Mlekovita Masło Klarowane, Rish Bio Olej Kokosowy Virgin, Kawa. Lunch: Biedronka Pesto Alla Genovese, Mlekovita Masło Klarowane, Jajko, Look Food Ekologiczna Mąka Kokosowa, BioAvena Mąka Lniana. Dinner: Konspol Kabanosy z Kurczaka. Snacks/Other: Premieur Masło Orzechowe z Kawałkami Orzechów, Farmer's Snack Chipsy Kokosowe. more...
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Gaining 1.4 kg a Week
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marymaryna's Weight History
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