sarahraven's Journal, 04 Feb 17

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Weigh In record (no journal entry) for 04 February 2017

70 kg Lost so far: 19 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2017:

2307 kcal

Fat: 102.77g | Prot: 52.71g | Carbs: 282.17g. Breakfast: Monarc Hörnchen für Kinder, Combo Family Cappuccino Schoko. Lunch: DM Bio Datteln, Mayonnaise, McDonald's Pommes Frites (Groß). Dinner: Wagner Big Pizza Boston Frischkäse-Spinat. Snacks/Other: The Protein Ball Co. Peanut Butter Protein Balls. more...

2837 kcal

Exercise: Sleeping - 10 hours and 55 minutes, Washing Dishes - 1 hour, Housework - 2 hours, Watching TV/Computer - 8 hours and 5 minutes, Shopping - 2 hours. more...

steady weight

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sarahraven's Journal, 04 Feb 17

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sarahraven's Weight History