Weigh In record (no journal entry) for 04 February 2017
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1491 kcal
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Fat: 68.72g | Prot: 65.21g | Carbs: 152.60g.
Breakfast: Crêpe au Sucre. Lunch: Soupe de Potiron, Tartine Beurrée, Oranges. Dinner: Crêpe au Sucre, Pelletier Pain Grillé à la Farine de Blé Complet, Filet Américain Préparé, Kraft Philadelphia Light Nature, Auchan Boudin Blanc Nature. Snacks/Other: Grany Biscuit, Danone Vitalinea Plus Nature 0%. more...
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1766 kcal
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Exercise:
Golf (cart) - 30 minutes, Showering - 15 minutes, Desk Work - 5 hours and 30 minutes, Resting - 8 hours and 29 minutes, Sleeping - 9 hours and 16 minutes. more...
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Losing 0.5 kg a Week
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Ma vie est belle's Weight History
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