Weigh In record (no journal entry) for 04 February 2017
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67.5 kg
Lost so far: 38.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1565 kcal
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Fat: 72.05g | Prot: 63.91g | Carbs: 164.91g.
Breakfast: Crownfield Zarte Haferflocken, Milfina Milch 1,5% Fett, Ener Bio Agavendicksaft. Lunch: Kartoffel-Gnocchi, Leberkäse, Gekochtes Ei. Dinner: McDonald's Pommes Frites (Mittel), KFC B.O.S.S Burger. Snacks/Other: Waffel, Aldi Zimt Rollen. more...
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1814 kcal
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Exercise:
Dance (fast step, aerobic) - 26 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours. more...
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Losing 0.1 kg a Week
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schwarzekunst's Weight History
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