Weigh In record (no journal entry) for 04 February 2017
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75.3 kg
Lost so far: 6.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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269 kcal
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Fat: 9.55g | Prot: 16.43g | Carbs: 29.07g.
Breakfast: Vache Qui Rit Fromage, Brown Bread, Low Fat Milk, Boiled Egg. more...
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Gaining 1.4 kg a Week
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1Rerota1's Weight History
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