Weigh In record (no journal entry) for 04 February 2017
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104.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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2401 kcal
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Fat: 128.97g | Prot: 65.15g | Carbs: 255.21g.
Breakfast: Eiklar, Eigelb, Orangen, Frischkäse, Metzgerfrisch Kasseler Lachs, Gut & Günstig Lachsschinken, Weizenbrötchen. Lunch: Stärke, Pflaumen, Butter, Zimt, Milchreis. Dinner: Knoblauch, Avocado, Olivenöl, Parmesan (Gerieben), Kirschtomaten, Korn Mühle Weltmeisterbrot. Snacks/Other: Lindt Vollmilch. more...
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Losing 1.9 kg a Week
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Trini1984's Weight History
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