Bolle111's Journal, 04 Feb 17

Bolle111's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 February 2017

67.4 kg Lost so far: 4.7 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2017:

1262 kcal

Fat: 53.93g | Prot: 80.34g | Carbs: 30.03g. Breakfast: Gekochtes Ei, Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola Light (Flasche), Gebackene oder Gekochte Forelle. Dinner: Griechischer Salat, Cabernet Sauvignon. more...

1960 kcal

Exercise: XCO - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bolle111's Weight History

View Complete History

Bolle111's Journal, 04 Feb 17

Submit a Comment

Bolle111's Weight History