Weigh In record (no journal entry) for 04 February 2017
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47.6 kg
Lost so far: 19.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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617 kcal
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Fat: 11.14g | Prot: 39.36g | Carbs: 92.43g.
Breakfast: Kellogg's Spécial K Crunchy Muesli, Lidl Fraises Congelées, Pomme, Delisse Fromage Blanc 3%, Banane, Sveltesse Ferme et Fondant Citron, Dole Clémenvilla. Lunch: Biscuits Sablés, Bretzels Durs, Carrefour Légumes Pour Couscous, Carrefour Fromage Blanc 0%, Pamplemousse, Blini Ktipiti Poivrons &Yaourt Grec, Céleri, Madrange Jambon sans Couenne, Chou-Fleur, Florette L'assiette Saveur, Endive, Sucrine. more...
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Losing 2.1 kg a Week
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