Weigh In record (no journal entry) for 03 February 2017
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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2769 kcal
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Fat: 127.38g | Prot: 174.42g | Carbs: 229.55g.
Breakfast: BioBio Reiswaffeln mit Vollmilchschokolade. Lunch: Rührei. Dinner: Nudeln (Gekocht), Hähnchenbrustfilet. Snacks/Other: Honig, Mandeln, Banane, Milbona Speisequark 20% Fett, TiP H-Vollmilch 3,5%, Kölln Haferflocken, Vitalis Knusper Schoko, Pizza Salami, Pizza Thunfisch. more...
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Losing 5.6 kg a Week
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