Weigh In record (no journal entry) for 03 February 2017
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73 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: 100%.
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View Diet Calendar, 03 February 2017:
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1530 kcal
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Fat: 89.11g | Prot: 133.07g | Carbs: 48.68g.
Breakfast: Sementes de Linhaça. Lunch: Elegê Requeijão Light, Queijo Mozzarella, Peito de Frango. Snacks/Other: Parmalat Leite Integral, Atlhetica 100% Pure Whey, Arcor Chocolate Amargo 70% Cacau. more...
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Losing 0.8 kg a Week
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