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Lully Cardoso
Journal
03 Feb 17
Lully Cardoso's Journal, 03 Feb 17
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Weigh In record (no journal entry) for 03 February 2017
61.8 kg
Lost so far:
3.5 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2017:
1166 kcal
Fat: 74.93g | Prot: 57.38g | Carbs: 38.37g.
Lunch:
Feijão Tropeiro, Vivenda do Camarão Camarão Ao 4 Queijos, Cupim Assado, Purê de Batatas (Leite Integral e com Margarina), Heineken Cerveja Heineken.
Dinner:
Sardinhas em Óleo (Enlatado), Ovo Cozido.
Snacks/Other:
Betânia Creme de Leite, Pullman Bolo de Coco.
more...
1539 kcal
Exercise:
Trab. - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Lully Cardoso's Weight History
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