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AliceWong19
Journal
03 Feb 17
AliceWong19's Journal, 03 Feb 17
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Weigh In record (no journal entry) for 03 February 2017
65.9 kg
Lost so far:
0.8 kg
.
Still to go:
16.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2017:
1846 kcal
Fat: 50.87g | Prot: 95.49g | Carbs: 276.74g.
Breakfast:
燕麥.
Lunch:
吉野家 牛肉飯.
Dinner:
炸雞排, 清蒸鯽魚, 雞濃湯.
more...
1812 kcal
Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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AliceWong19's Weight History
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