Weigh In record (no journal entry) for 03 February 2017
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112.6 kg
Lost so far: 7.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1302 kcal
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Fat: 46.55g | Prot: 54.53g | Carbs: 164.44g.
Breakfast: Chleb Żytni, Omlet lub Jajecznica na Szynce lub Bekonie. Lunch: Wawel Czekoladki Michałki Zamkowe, Biedronka Pizzerka, Bułka Pszenna, Ser Gouda, Kiełbasa Podwawelska, Chleb Biały, Jabłko. more...
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steady weight
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