Weigh In record (no journal entry) for 03 February 2017
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
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View Diet Calendar, 03 February 2017:
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1321 kcal
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Fat: 77.19g | Prot: 132.17g | Carbs: 18.62g.
Breakfast: Café, Sadia Presunto Cozido Magro, Danubio Cream Cheese Tradicional, Prov Chips Provolone Desidratado. Lunch: Abobrinha Refogada, Clight Suco de Uva, Peixe, Filé de Frango Grelhado, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Pepino (com Casca), Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Seara Hambúrguer Texas. Snacks/Other: Queijo Mozzarella, Sadia Presunto Cozido Magro, Ovo Cozido. more...
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Losing 11.9 kg a Week
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Rosana Piceli 's Weight History
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