Weigh In record (no journal entry) for 03 February 2017
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64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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396 kcal
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Fat: 4.75g | Prot: 18.56g | Carbs: 69.95g.
Breakfast: Parmalat Молоко 0,5%, Мёд, Ясно Солнышко Хлопья Овсяные с Клюквой и Яблоком. Lunch: Parmalat Молоко 0,5%. more...
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Losing 1.1 kg a Week
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