Weigh In record (no journal entry) for 03 February 2017
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58 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1237 kcal
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Fat: 68.05g | Prot: 62.51g | Carbs: 97.03g.
Breakfast: Кофе с Молоком, Бутерброд с Ветчиной и Сыром, Вареное Яйцо. Lunch: Котлета Рыбная, Soba Гречневая Лапша (Вареная), Му-Му Салат Греческий, Ашан Сыр Российский 50%. Dinner: Песочное Печенье, Колбаса Докторская. Snacks/Other: Бабаевский Шоколад Элитный 75%, Хурма, Мандарины. more...
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1535 kcal
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Exercise:
Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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mashasfnm's Weight History
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