Weigh In record (no journal entry) for 03 February 2017
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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305 kcal
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Fat: 11.39g | Prot: 12.50g | Carbs: 39.42g.
Lunch: Хлеб Черный, Дубки Колбаса Докторская, Каша Пшенная на Воде, Вареное Яйцо. Snacks/Other: Азиатские Груши. more...
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Losing 0.3 kg a Week
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