Weigh In record (no journal entry) for 03 February 2017
|
62.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2017:
|
911 kcal
|
Fat: 26.92g | Prot: 43.23g | Carbs: 121.16g.
Breakfast: Cora Compote Pomme, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g), Quaker Cruesli au Chocolat, Myprotein Impact Whey Isolate. Lunch: Liebig Soupe Tomates et Vermicelles, Pâtes (Cuites). Dinner: La Laitière Secret de Mousse Chocolat au Lait, Nutella Nutella, Soupe de Tomate. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendy ho!'s Weight History
|