Weigh In record (no journal entry) for 03 February 2017
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69.6 kg
Lost so far: 12.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1241 kcal
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Fat: 57.61g | Prot: 140.32g | Carbs: 43.50g.
Breakfast: Chiazaad, Mandarijn, AH Magere Kwark, Gebakken Ei. Lunch: Gekookte Spruitjes, AH Verse Tonijnsteak, Tonijn in Olie (uit Blik), Gebakken Ei, Body & Fit Whey Perfection. more...
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Losing 0.7 kg a Week
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Sophie405561's Weight History
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