Weigh In record (no journal entry) for 03 February 2017
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62.7 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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834 kcal
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Fat: 56.47g | Prot: 33.66g | Carbs: 46.55g.
Breakfast: Sontner Joghurt nach Griechischer Art Honig, Omelett oder Rührei mit Käse. Lunch: Milsani Deutsche Markenbutter, Gut & Günstig Mittelalter Gouda, Burger Knäckebrot Sesam. Dinner: Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. Snacks/Other: K-Classic Salami-Sticks Classic. more...
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Gaining 0.7 kg a Week
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fräulein Himbeere's Weight History
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