Weigh In record (no journal entry) for 03 February 2017
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98.1 kg
Lost so far: 15.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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167 kcal
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Fat: 4.49g | Prot: 12.20g | Carbs: 17.68g.
Breakfast: Lidl Heidelbeeren, Gutes Land Naturjoghurt 1,5%, Kaffee. more...
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Losing 4.9 kg a Week
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Der von der Küste's Weight History
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