Weigh In record (no journal entry) for 03 February 2017
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1766 kcal
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Fat: 64.83g | Prot: 132.87g | Carbs: 158.16g.
Breakfast: Calvé Burro di Arachidi, Семена Льна, Яйцо, Банан, Яичный Белок, La Finestra Sul Cielo Fiocchi di Avena Integrali Bio. Lunch: Montello Cavolini di Bruxelles, BIOdì Fette Croccanti con Segale e Sesamo, Куриные Голени (Кожа не Съедена), Гречка. Dinner: Морковь, Bennet Insalata Mista, Помидоры Черри, Куриные Голени (Кожа не Съедена), BIOdì Fette Croccanti con Segale e Sesamo. Snacks/Other: Ventura Arachidi, Творог 5%, Eurospin Latte di Kefir. more...
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Losing 0.1 kg a Week
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mashelja's Weight History
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