Weigh In record (no journal entry) for 03 February 2017
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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718 kcal
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Fat: 30.23g | Prot: 24.84g | Carbs: 77.70g.
Breakfast: Блинчики, Кофе с Молоком. Lunch: Майонез, Махеевъ Кетчуп Томатный, Макароны Отварные. Snacks/Other: Кофе, Фили-Бейкер Кольцо с Творогом, Кофе, Сыр Российский. more...
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Losing 1.1 kg a Week
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