Weigh In record (no journal entry) for 03 February 2017
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67.5 kg
Lost so far: 4.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1200 kcal
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Fat: 24.12g | Prot: 59.71g | Carbs: 81.65g.
Breakfast: Orangen, Gekochtes Ei, Kaffee mit Milch. Lunch: Milbona Kräuterquark Leicht, Leerdammer Leger, Gut & Günstig Hähnchenbrust Filet in Aspik. Dinner: Rotkäppchen Sekt Trocken. Snacks/Other: Milasan Tropic, Brownie. more...
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Losing 4.6 kg a Week
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Bolle111's Weight History
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