Weigh In record (no journal entry) for 03 February 2017
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1486 kcal
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Fat: 84.11g | Prot: 68.11g | Carbs: 113.92g.
Breakfast: Rainbow Maapähkinä. Lunch: Apetit Herne-Maissi-Porkkana, Makaronilaatikko. Dinner: Meira Maapähkinä, GoGreen Salaattisekoitus, Valio Arki Juusto. Snacks/Other: Omenat (Golden Delicious), Banaanit. more...
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Losing 0.2 kg a Week
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Mehukeitto73's Weight History
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