Weigh In record (no journal entry) for 02 February 2017
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89.4 kg
Lost so far: 15.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1742 kcal
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Fat: 83.60g | Prot: 47.35g | Carbs: 202.33g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Lean Cuisine Marketplace Cheese Tortellini. Dinner: Cheese Pizza. Snacks/Other: Lay's Classic Potato Chips (28.3g), Nature Valley Sweet & Salty Granola Bars - Peanut, M&M's Peanut M&M's (Fun Size), Snickers Snickers Bar (Miniatures), Twix Twix Minis (3). more...
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Gaining 3.8 kg a Week
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Ruby-Rube's Weight History
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