Weigh In record (no journal entry) for 02 February 2017
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58.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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987 kcal
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Fat: 23.41g | Prot: 49.00g | Carbs: 139.64g.
Breakfast: Recondo Pan Tostado Integral, Pechuga de Pavo. Lunch: Cidacos Pimientos del Piquillo, Champiñones, Dieta Dukan Aliño para Ensalada, Repollo. Dinner: Bimbo Thins 100% Integral, Pechuga de Pavo, Hacendado Atún Claro al Natural, Naranjas, Recondo Pan Tostado Integral. Snacks/Other: Bicentury Sacialis Chocolate Blanco. more...
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1662 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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