Weigh In record (no journal entry) for 02 February 2017
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80.3 kg
Lost so far: 5.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1462 kcal
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Fat: 117.45g | Prot: 87.89g | Carbs: 12.01g.
Breakfast: Kri Kri Yogood Original Griechischer Joghurt 10%. Lunch: Gouda oder Edamer, Mandelmehl, Chinakohl, Heinz Wille Hackfleisch Gemischt, Spiegelei. Dinner: Heinz Wille Hackfleisch Gemischt, Edeka Chorizo, Camembert, Die Rostocker Mini Knacker. Snacks/Other: Alesto Paranüsse aus Südamerika. more...
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Gaining 0.4 kg a Week
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panacea77's Weight History
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