Weigh In record (no journal entry) for 02 February 2017
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1680 kcal
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Fat: 56.68g | Prot: 73.01g | Carbs: 219.91g.
Breakfast: Granix Aritos Frutales, 3 Arroyos Granola Crujiente Frutas y Fibras, Café Cortado, Miel. Lunch: Queso Parmesano (Rallado), Queso Parmesano (Rallado), Paladini Jamón Cocido, Bollo, Tallarines al Pesto. Dinner: Dos Anclas Salsa Barbacoa, Dos Anclas Salsa Barbacoa, Filete de Res, Arroz Integral, Inca Lentejas. Snacks/Other: Banano, Carrefour Medialuna de Manteca. more...
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2499 kcal
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Exercise:
Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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FACUNDO CAPURRO's Weight History
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