Weigh In record (no journal entry) for 02 February 2017
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55 kg
Lost so far: 5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1025 kcal
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Fat: 45.35g | Prot: 62.70g | Carbs: 93.88g.
Breakfast: Nimet Karışık Tahıllı Ekmek, Salatalık (Kabuklu), Kiraz Domates, Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Lunch: Susamlı Simit. Dinner: Sütaş Süzme Yoğurt, Pişmiş Patates (Kabuğu Yenmeden), Hindi Eti, Pişmiş Kereviz. Snacks/Other: Hurmalı Kek, Eti Form Light Mısır ve Pirinç Patlağı, Badem Ezmesi. more...
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Gaining 0.1 kg a Week
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burcubeslen's Weight History
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